Grounded Grace
Day Retreat
Mattituck, Long Island
Get Grounded and find yourself in a state of Grace during this day retreat! Located in Mattituck, this historic 1829 estate that sits among the trees and is walking distance to the beach feels peacefully secluded. This is the perfect location to draw our attention away from the exterior world and focus on our inner world.
View the retreat schedule below!
May 4th, 2025
How often do you get to spend an entire day focused on YOU?
Reconnect with your inner peace at Grounded in Grace. This transformative day of Yoga, Meditation, Journaling, Reiki, and Sound Healing invites you to ground yourself in the present moment, restore your energy, and embrace the grace within.
Whether you're seeking relaxation, clarity, or renewal, this retreat offers a sacred space to nurture your mind, body, and spirit.
Join us for a day of deep healing and self-discovery—because you deserve to feel grounded, balanced, and at peace.
Meet the Instructors
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Sabrina Morici
Sabrina, owner of Inspired Yoga & Pilates, is a mindfulness-focused instructor certified in Yoga, Meditation, Reiki, and Pilates. She believes that mindfulness is the key to living joyfully through the unknown that life throws our way.
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Amanda Ricciardi
Amanda is a yoga instructor and sound healer who weaves calming healing techniques into transformative sound baths. Through soothing vibrations and mindful movement, she creates immersive experiences that melt stress, restore balance, and bring you back to your self.
Retreat Schedule
10 am - Retreat Check-In
11 am - Welcome Ceremony
11:30 am - Grounding Hatha Yoga
12:30 pm - Beach Waves
Visualization Meditation
1:15 pm - Lunch & Beach Walk
3 pm - Mindful Reset Workshop
4 pm - Reiki & Sound Healing
with Amanda Ricciardi
5 pm - Closing Ceremony
Early Bird Sale: $299 ONLY until March 15th
Early Bird Sale: $299 only until March 15th!
Book here to join the Grounded Grace Day Retreat on May 4th, with Sound Healer and Yoga Teacher, Amanda Ricciardi. This price includes everything seen on the Retreat Schedule, including lunch and surprise extras!!!
Don’t hesitate to contact me with any questions
email: sabrinayogapilates@gmail.com
phone: 631-338-6655
FAQs
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A full-body hatha flow with longer stretches in a flowing sequence featuring sun salutations. End with a couple Yin poses. Appropriate for all ages and experience levels.
We will also explore breathwork, meditation, and other mindfulness practices.
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Yes! Each class can be modified for students of all levels.
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Scroll above and click ‘book now’ to be brought to check out! Please fill out the intake form upon check out.
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Mats will NOT be provided. Please bring your mat and any other props you may want for your practice. Also bring a pillow, blanket and anything else you may want to cozy up during the Reiki Soundbath.
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To complement our day of self care, lunch will be made of fresh whole foods. There are vegetarian and vegan options available.
If you have specific dietary needs please indicate them on your intake form, and feel free to send me a personal message upon booking.
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This retreat can have up to 15 guests providing a great community experience.
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Cancellations made 60 or more days before the retreat date are 100% refundable.
Cancellations made less than 30 days before the retreat date are 25% refundable.
Have a Question? Send a message!
Reviews
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"Had an amazing experience at my first yoga retreat! Thank you so much Sabrina!! Can't wait til October!"
Joanne Mineo
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"If you are looking for a top notch destination retreat filled with incredible yoga and Pilates classes, luxurious accommodations, delicious meals provided by a very talented chef, camaraderie, thoughtful surprises, adventures in nature and so much more, you must join Sabrina Morici of Inspired Yoga & Pilates for a Wellness Retreat. You will return home refreshed and with a big smile on your face. Sabrina truly is a beacon of light!"
Ann Mingione
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"Thank you Sabrina; it was such a wonderful experience. The venue was spectacular and every activity was well planned. I left feeling calm and renewed. I look forward to participating in many more retreats."
Michelle Garrett