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Welcome to Inspired Yoga & Pilates

Retreats and Personal Training

Upcoming Retreats

Let’s get personal

Why Personal Training?

Everybody is totally different… we move differently and learn differently. So we each train differently, too. I will plan a practice that best works for you. You will learn to listen to your body and soothe the mind and soul in each session.

Yoga and Pilates have a wide range of benefits including improved focus, decreased symptoms of anxiety and depression, decreased physical tension and pain, improved flexibility and strength…

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