Balanced by Nature Retreat
Anna Maria Island, Florida
Reviews
Daily Yoga, Meditation, and Mat Pilates classes
Reiki Circle
Dolphin Tour Excursion
Trip to Leffis Key Wildlife Preserve
Includes breakfast and lunch, three dinners, snacks, coffee, tea, water…
King or twin bed suite with ensuite (suitable for two)
walking distance to town with restaurants and shops
January 12th-16th 2024
Bring a sense of balance to your daily life.
During this retreat, we will practice Yoga Asana and Pranayama (poses and breathing techniques) that relieve stress to soothe the energy body and use Pilates to form a deeper connection with our muscular body. With meditation, we can learn to understand our busy minds and face them with ease and grace. You will leave this retreat feeling more connected to yourself and refreshed. Take these new habits with you to keep that feeling through each day.
All classes are suitable for all ages and all experience levels.
About Bradenton Beach
As the historic heart of Anna Maria Island, Bradenton Beach has been a much-loved destination for decades. Bradenton Beach is laid back and your time here will revolve around the beach, ocean, great food, and wonderful vibes. The town features a series of white sandy beaches on the Gulf of Mexico. Its historic downtown is a great place to walk around and explore, known for its incredible restaurants and a vibrant arts scene. The perfect place to soak up the sunshine and rest your body, mind, and spirit.
Our home
Frequently Asked Questions
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We will practice a variety of Yoga styles like Restorative, Yin, and Hatha. And we will practice Classical Mat Pilates.
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Yes! Each class can be modified for students of all levels.
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The weather in Bradenton Beach is an average high of 73 degrees and an average low of 55 degrees.
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Click on ‘Retreats’ at the top of the page, then select BOOK Balanced by Nature Retreat.
You have the option to leave a $500 deposit to secure a spot and break up the payment or you can pay in full.
If you are leaving a deposit, each guest must leave their own deposit and fill out the intake form to secure the spot.
If you are traveling alone and would like to have a private room, select ‘Single Occupancy’.
If you are traveling with another person and will share a room, select ‘Double Occupancy.’ Each guest must book on their own and fill out the intake form at checkout!
Thank you!!
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All props needed will be provided at the retreat home! Although, please feel free to bring any of your own props that you may prefer.
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Yes! Choose the ‘Single Occupancy’ option when you book.
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Breakfast, lunch, and 3 dinners will be prepared at the house. I’d like to leave a night for us to go out to a nice dinner at a restaurant in the area. Each person will pay for what they order on this night!
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To complement our long weekend of wellness, we will eat an abundance of fresh whole foods including many fruits and veggies. The menu is mainly vegan with some options for chicken or fish.
If you have specific dietary needs please indicate this on your intake form, and send me a personal message upon booking.
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This retreat can have 7-12 guests providing a close community experience.
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Of course. All the guests have the option to join each event on the retreat schedule, but it is not mandatory. This is your vacation!
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Your room, meals, and all classes and workshops, the Dolphin Boat Tour, and Leffis Key Preserve are included in the retreat price. Flights are not included. Flight information is below.
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You can fly into Sarasota-Bradenton Airport which is only a 25-minute drive! Airfare and ground transportation are not included in the retreat price.
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Cancellations 91 days before your check-in day are 75% refundable
Cancellations made within 1-90 days of your check-in date are non-fundable.
Contact
SabrinaYogaPilates@gmail.com
(631) 338 6655